Hi, it's me, Teenya, it's nice to meet you.

Be silly. Be kind. Be weird. There’s no time for anything else.
—Nanea Hoffman
About MeAs a therapist, I believe deeply in the healing power of relationships. It’s through being truly seen, heard, and respected by another that we begin to understand ourselves on a deeper level. That kind of connection can be a powerful catalyst for healing and growth.
In my therapy room, there’s space for all of you--the weird, the wild, the wonderful. You don’t have to edit yourself here. I want to hear your story—not just the surface details, but the nuances, the patterns, and the lived experiences that have shaped who you are.
My approach is relational, integrative, and grounded in both evidence-based psychotherapy and holistic practices. I’m especially interested in how your lifestyle, stress levels, health history, and nervous system are woven into your emotional landscape. Together, we’ll explore how these pieces connect so we can work toward deeper healing and more authentic living.
Whether you’re navigating anxiety, depression, burnout, identity shifts, or just feeling disconnected from yourself, my goal is to help you come home to who you are—with more clarity, compassion, and confidence.
Let’s Work TogetherI work with people who are navigating all kinds of challenges—and I meet them with compassion, curiosity, and respect. Therapy with me is relational, flexible, and never one-size-fits-all.
Come see me if you’re:
  • Struggling with depression, anxiety, stress, self-esteem, or social connection
  • Going through a life transition and feeling unsure of your next steps
  • Living with a neurodivergent brain—I love working with people who think differently
  • Coping with self-harm—there’s no black-and-white thinking here, and I believe recovery is personal
  • A teen trying to figure out who the heck you are, where you're going, or how to just be
  • Part of the LGBTQIA+ community—I affirm and advocate for equality, and I welcome all identities
  • Tired of fighting with your body, running on empty, and ready to start living fully again
If you're looking for a therapist who thinks outside the box and holds space for all of who you are—I'm here.
What Makes Me HumanI start my day with a good cup of coffee and a deep breath. I’m constantly learning to let go of my insecurities, navigating the dance of work-life balance while still holding onto my dream of changing the world—one relationship at a time. I daydream often about all the beautiful places I want to explore, and I believe that imagination is its own kind of medicine.
Like you, I’m doing my best to show up, grow, and live with intention. I bring that same realness into the therapy space—because being human is something we do together.

Who are you?
you are courageous and willing to try something new and different in order to become the healthiest, most enlivened version of yourself.  you value  your emotional, mental and physical  health and aren’t afraid to talk about it.  Looking forward to talking to you soon.

Phone: 210-906-8011
E-mail: [email protected]

Testimonials'

​“Teenya Creswell has been a tremendous help in my life. Not only has she helped me in my darkest hours, but has been someone that has guided me. With her knowledge, I was able to cope with my trauma and also understand myself on a deeper level. I use these same mechanisms today and not only has it improved my quality of life but it has opened my mind. She is very knowledgeable on nutrition and the effect that it can have on mental health. She’s recommended me a plethora of ways I can improve my life and I’ve seen how it has improved my cognitive function, mood, and temperament. She has helped me with so much and I will always be grateful for her. If you are searching for a therapist who will take the time and effort to holistically review your life, she is a wonderful therapist for you.”